Expressive Art Therapy
Let your inner light shine
through expression.
Welcome to Studio Espe, a weaving of Expressive Art Therapy, workshops and art in Yamba, Northern RIvers NSW. One on one sessions and group workshops allow a safe space for expression, exploration, connection, and meaning while moving toward personal healing.
“Encouraging self expression and creativity within a supportive and compassionate framework, guiding with light and moving towards hope”.
“Encouraging self expression and creativity within a supportive and compassionate space, guiding with light and moving towards hope.”
Sarah, STUDIO-espe
What is a Transpersonal
Art Therapy Approach?
Art therapy uses creative modalities as a powerful tool for self-expression, communication and self-exploration. We explore with curiosity and non judgment to uncover insights, personal growth and ultimately help to improve overall wellbeing. Transpersonal Art Therapy is a holistic approach to therapy that encompasses all aspects of being. Through working in this way we can move beyond limited beliefs of the self and connect to deeper levels of truth, meaning, and expression as we journey towards healing.
What People Have Been Saying
Who is Sarah?
A registered Transpersonal Art Therapist and Yoga teacher, Sarah is passionate about sharing the benefits that creative expression and movement can bring into our lives. After noticing the positive impact of creativity within her own life, and holding a deep passion to help others, the call to become an Art Therapist emerged.
“It is my goal to provide the setting and support for others to uncover and express their inner light through creative modalities and movement. Through doing this, connecting to parts of themselves, others and beyond.”
Book a Session
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Book a Session -
If you feel ready to experience Art Therapy under guidance and support, you can request a booking through the link below. Face to face and online options are available.
